Chemotherapy hair loss and hair regrowth is a process and can last at least several seasons. During this time, a self-care routine for your hair and scalp can help you find control within your journey while also preparing you for healthy hair regrowth. Because the hair and scalp are sensitive parts of your body, creating a thoughtful self-care routine during treatment and beyond that accounts for the changing seasons can optimize your hair and scalp health. Here are our best tips and tricks for scalp and hair care during chemotherapy, the spring and summer edition!
- Sun Protection During Chemo: Apply SPF
Have you heard of “drug induced photosensitivity”? It’s a chemotherapy side effect where chemotherapy drugs cause your body to more easily absorb the sun's ultraviolet radiation. Over exposure to the sun during this time is dangerous because it can cause severe damage and sun burns. Your scalp is especially at risk because of the loss of its protective barrier – your hair. Protect your scalp from sun damage by taking your daily facial SPF moisturizer and applying it to your scalp before heading outside, even on cloudy days and even if you are covering up with a turban. If you are experiencing patchy hair regrowth, we also recommend applying SPF to the bare spots on your scalp to minimize sun exposure and encourage follicle health.
- Sun Protection During Chemo: UV Head Coverings for Cancer Patients
Sun protection comes in a fashionable package with our revolutionary Activewear Collection turbans. This style boasts UV 50+ protection and is lined with aloe vera microcapsules that hydrate and cool your scalp with every wear. This four-way stretch fabric provides the ultimate comfort and has anti-odor and bacteria properties, making it perfect long wear, no matter where your plans take you. Embrace every stage of your hair journey with this protective style when you wear its headband version. Created from the same luxurious fabric as the turban version, Activewear headbands are a perfect way to protect your hairline and baby hairs while showing off your post-chemo hair growth. This style is a must have product for cancer patients at any and every stage of the hair journey.
[Read Related: Hair and Scalp Care During Chemotherapy]
- Sheer and Breathable Head Coverings
Reach for breathable and sheer head coverings during the warmer seasons to ensure optimal scalp health and comfort. Natural fiber blends are lightweight and allow for proper air circulation, which helps regulate scalp temperature and minimizes sweat and bacteria buildup. This is particularly important for maintaining a clean and healthy scalp, essential for preventing irritation and promoting hair regrowth. Additionally, breathable head coverings are less constrictive, enhancing blood circulation to the scalp, which is crucial for nurturing new hair growth and ensuring overall scalp well-being during the hot summer months.
- Experiment with Style
Spring and summer fashion is the perfect time to get playful and have fun with your style. There are so many ways to express your personality and your story through your head wear and accessories. There’s nothing like the confidence boost you get when you dress in a way that feels authentic to you, and the only way to find out what that means is by experimenting with fashion. And always remember: your beauty is fluid, throughout your hair journey, season after season.
[Browse: Head Coverings for Cancer Patients]
- Henna Crown of Courage
Henna crowns for chemo patients are a beautiful way to honor your hair journey. This concept is inspired by traditional Indian henna which symbolizes joy, awakening, and protection from evil. Traditional henna is applied by a henna artist, can take several hours, and lasts 2 to 3 weeks. Our henna crown temporary tattoos embody the beauty and empowerment of a henna crown while giving you the ability to instantly create your own henna crown at home. Each set has dozens of designs for endless henna crown ideas and is available in traditional and non-traditional non-toxic designs. Wear a henna crown temporary tattoo to show off your beautiful baldie or under your turban just for yourself!
- Scalp Cleansing
Maintaining a clean scalp is crucial for cancer patients, especially during the warmer seasons, as it helps prevent irritation and infection in an already sensitive area affected by chemotherapy. Heat and humidity can increase sweat and oil production, creating an environment conducive to bacterial growth and potential scalp issues. Regular cleansing with a gentle shampoo and conditioner removes sweat, oil, and impurities, reducing the risk of clogged hair follicles and promoting a healthier scalp. A clean scalp also supports better absorption of moisturizers and treatments, ensuring the scalp remains hydrated and comfortable, which is essential for overall well-being and encouraging healthy hair regrowth during the recovery process.
[Read Related: Fashion During Cancer and Hair Loss]
- Microfiber Towel Bath for the Scalp
Cool towel baths are a great way to keep your scalp clean between showers and to find relief from the hot weather. Microfiber towels promote moisture retention, and minimize friction and breakage. This makes it perfectly gentle for your scalp during hair loss, and a great option during regrowth as well. To cleanse your scalp with your microfiber towel, dampen it with cool water then gently message and wipe your scalp. Finish off with a lightweight aloe moisturizer to keep your scalp hydrated and recovered from sun exposure. Do this ritual as often as you like – your follicles will love you for it!
- Stay Cozy in Air Conditioning
Hair loss during chemotherapy can lead to extreme temperature fluctuations in the body, as the scalp loses its natural insulation. This issue becomes more pronounced in the summer months when moving between hot outdoor environments and cool, air-conditioned spaces. Without hair to regulate temperature, the scalp can quickly become overheated or chilled, causing discomfort and potential health issues. Keeping a cozy and chic head covering handy is an excellent way to manage these fluctuations. A summery knit turban or a stylish loungewear turban not only provides warmth in air-conditioned settings but also adds a fashionable touch to any outfit, ensuring comfort and confidence throughout the day.
Starting a self-care routine during chemotherapy doesn't have to be overwhelming. Begin with one or two of these tips and gradually incorporate more into your daily life. Remember, each small step you take helps you take back control of your story and promotes healthy hair and scalp regrowth. Embrace this journey with patience and kindness towards yourself, knowing that you're building a foundation for beautiful, strong hair in the future.
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